Littlemoor Community Yoga: Block Booking of 7
Bridie will be running another 7 week course of yoga classes at the Big 4 Littlemoor Littlemoor Community Center. Starting on Tuesday the 4th of June
The Yoga classes have been designed to suite all levels and beginners (there is no standing on your head!).
Benefits of Yoga (read more about Somatic Yoga here):
- Yoga is beneficial for reducing stress and helping manage mental health
- Yoga is beneficial for helping manage long term chronic pain and illness
- Meet other members of the community and make new friends building on the yoga and health journey
- Safe place to go, relax, just be and breathe
- Learn breathing and yoga exercises to take home and use in everyday life
The first Yoga class is free. So please come along and give it a try, ask Bridie any questions and then if you like it you can book the block class offer or pay as you go each week.
Yoga classes run from: 4th of June for 7 weeks
Block Booking Price: 7 classes for £25.00 = just £3.57 per class! (click ‘Add to cart’ to purchase online and reserve your space. Or bring card or cash to your first session)
Drop in Price: £4.00
Kit: Just where something comfortable and loose (no need for fancy yoga pants!). Bring a yoga mat if you have one, but Bridie has a few and other yoga kit for you to use.
Abilities: All abilities and beginners welcome. Please email Bridie with any specific health questions at email@example.com
Location: Littlemoor Community Center, Canberra Rd, Weymouth DT3 6AH (click here for the map link)