Flow. Grow. Glow. At Home Weekend Retreat!


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I am so excited that I can share this retreat time with you all around the world!

The theme of the weekend retreat is ‘Flow. Grow. Glow-living a life from self love’. I know just how expensive wellness and yoga retreat weekends can be and over the years and I scrapped my pennies together to afford to attend some amazing retreats. I am soooooo passionate that everyone should be able to take part in wellbeing and self healing and it should not cost the earth or be at the sacrifice of your food budget or bills.

Also not everyone can attend these luxury and gorgeous locations around the world, and I believe that the journey to self love starts with you in your home!

I cant wait for you to join me!

What to Expect

  • Live streamed yoga and meditation with Bridie Apple
  • Live plant based cooking lessons from excellent chefs and industry experts
  • Community circle time and activities to build your Self Love practice
  • Guest talks from world leaders and inspirational souls on all things ‘Flow. Glow. Grow’ themed

How to Get the Most Out of Your At-Home Retreat Weekend

This is a fabulous opportunity to share your retreat experience with friends from around the world! An amazing part of any retreat (this is the bit which always makes my heart sing!) is the soul connections which are made with fellow retreat go-ers. We are all taking part in this journey at the same time, holding each others hands, sharing and supporting and it forms great bonds of friendship for life (BIG shout out to all my retreat buddies-I LOVE you!). Here is what you can do truly get the most from your Flow. Grow. Glow. retreat.

  • Be active in the retreat community. You will receive an invite to a closed retreat circle within the Flow. Grow. Glow membership community space. Introduce yourself, share your ‘why’ you are on the retreat.
  • Engage with your fellow Flow. Grow. Glow. souls. Reach out, connect and dont be shy to say ‘hi’
  • Find your voice and creativity. Share your stories, pictures of your yoga practice, and even snippets from your reflective Flow. Grow. Glow. journal.
  • Share any questions you have along the way. We’re in this together.

Ready to find your Flow. Grow. Glow?

Dates: 20th – 22nd September (Friday evening to Sunday evening)

Price: £50 for the full weekend!



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